In Sunday’s BJJ technical class at Tenbears MMA in Dayton, Ohio we worked on a basic BJJ control technique called the "De La Hiva Hook" In dayton ohio. This BJJ technique involves hooking your foot inside the opponents leg on the inside of their hamstring, then keeping control of their opposite arm while your other foot is placed on the opposite hip of the leg being hooked. A BJJ sweep in dayton ohio can be applied from this control position by sliding your hooked foot up past the opponent’s groin to their opposite hip, then controlling the ankle of the opponent’s hooked leg and their arm on that side as well. From there, you pull on that arm to get the opponent off-balance and push with your hooked foot, driving them to the ground and following them into a side-control position in Dayton, Ohio. Lastly in class we had our live BJJ sparring session in Dayton, Ohio where students practiced applying the "De La Hiva Hook" control position and sweep against a resisting opponent in order to help perfect the technique in dayton ohio.
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